What is Lymphatic Drainage?

Lymphatic drainage massage is a therapeutic massage treatment that uses very light pressure and long, gentle, rhythmic strokes to increase lymphatic flow and get rid of toxins in your body.
  
So what is Lymph?
Lymph is a clear, slightly yellow fluid that flows around your body, carrying white blood cells and antibodies to your tissues and organs. These are essential to your immune system and help you fight infection.

Day after day, we dump toxins into our bodies: we eat badly, we live in dirty cities full of pollution, we drink too much alcohol, eat too much sugar and our lifestyles are unforgiving and unhealthy. Your lymphatic system's job is to flush all the toxins away, and keep you healthy.
  
Lymphatic drainage massage boosts the flow of lymph around your body, refreshing your immune system and flushing out toxins.